Tai Chi standing stakes are the only cultivation method that connects heaven and earth. Standing stakes can achieve the state of being in harmony with heaven and earth, and being one with all things！ The video is a recording of the teachings of Tai Chi master Huang Shan. Follow him #taichizhe @TaichiZhe 太极站桩是链接天地的唯一修炼方法，站桩可以达到与天地齐生，与万物为一的境界。 99%的太极初学者都不练习站桩，甚至有些人练了一辈子太极拳也不练习站桩，殊不知太极拳步步如桩，静出动势！ 在这里，建议大家，从桩功入手，否则永远无法进入太极殿堂的大门！ #taichi #taichichuan #taijiquan #taiji #zhanzhuang #太极 #太极拳 #站桩 #qigong #qigongforhealth #气功
TaiChi Master Huangshan